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Through meditation we can train the mind not to get lost in anger or grief, but instead to look into the heart of these feelings and find a way to mine their energy. - Sharon Salzberg
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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