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A lot of people think a lot about negative things – negative things about their life, about their situation, about themselves, about the weather, about the government, about the whole world. To dwell constantly on negative things is not useful. - Sayadaw U Jotika

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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