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This is where mindfulness comes in. In meditation, we develop the capacity to be aware of an impulse without acting on it. - Oren Jay Sofer
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a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week.