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Hatred is like a poison which you inject into your veins before injecting it into your enemy.  It is like throwing cow dung at another: you dirty your hands first, before you dirty others.  - K. Sri Dhammananda
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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