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Experienced mindfulness practitioners must be cautious when entertaining distracting thoughts and afflictive emotions. As the ability and tendency to maintain focused awareness are enhanced, a passing experience can become robustly obsessive. - Tashi Nyima
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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