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Each morning we should begin by examining out state of mind. Do we feel faith, kindness, compassion and love, or disturbing and negative emotions like anger, greed, clinging and envy? Once we see what's going on, we work at nurturing the positive states and discarding the negative ones.  -Sonam Rinchen
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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