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The Buddha taught that it is possible to overcome suffering by eliminating its causes. For example, by cultivating present moment awareness and letting go of these attachments such as craving, desire, ignorance, hatred, greed, and delusion, we can gradually find inner peace and contentment of our mental anguish and suffering. - ​Lama Aria Drolma
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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