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We can be good to someone a hundred times, but if we insult or harm them just once, they quickly forget the hundred kindnesses and remember that one slight for a long time. Therefore always be mindful in your exchanges with others. - Dalai Lama 13th
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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