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Nowadays, especially in these modern times, we have low self-esteem. There is a lot of self-criticism, and it can be very strong. It may cause us to lose energy and can become problematic for our lives. - Yongey Mingyur Rinpoche
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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