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People use yoga to overcome their individual problems.  Overweight men and women practice yoga to lose weight.  Nervous people use yoga to calm themselves.  Those suffering from fatigue increase their vitality by applying this simple science.  Older persons practice yoga to regain the characteristics of youth. - Eugene Rawls.
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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