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Every day when we wake up, we have a choice. Will we choose  anger and fear or will we choose compassion and love? These are very strong, but I’ve learned  that anger and fear exhaust me, whereas if I do work out of love and compassion and kindness, I’m actually nourished. It’s a sustainable energy. - Ocean Vuong 
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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