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For people who worry a lot, ask yourself:  ‘Can I do something about this situation?’  If the answer is yes, then there’s no need to worry. Act.  If the answer is  no, again worrying is useless. Relax and accept the situation. - Thubten Chodron
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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