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​Another antidote to depression that I’ve found is the practice of gratitude. It’s hard to be grateful when you’re miserable, but you can start anywhere. You can be grateful that your shoes fit your feet, or that hot water comes out of a pipe in the wall when you turn a handle. - Susan Moon
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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