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We all know what it’s like to get trapped in dark, constricting states
of mind—and how useless it is, in terms of awakening, to dwell there.
That is exactly what the Buddha taught: we don’t need to stay stuck in
greed, hatred, and delusion. Life can be lighter, more workable, even
when it’s challenging. - James Baraz

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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