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When you truly apologize for something you regret, any hurt the person felt may be completely dissipated by your apology. Expressing regret on your own initiative, before the other person has even let you know that he or she is hurt, is a way to refresh your relationship. - Chan Khong
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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