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When we grasp at the practice, expecting a benefit or result, that is attachment. Attachment is always accompanied by agitation, which is a tendency to distraction, and involves perpetual frustration, preventing absorption in the practice. When we evenly place the mind in —not on— the practice, that is concentration. - Tashi Nyima

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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