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Self-control is the ability to resist your impulses, delay gratification, regulate your emotions, and manage your actions. You can’t take control of your life without being able to control yourself. - Lane Goodwin
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a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week.