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It’s helpful to remember that our emotions are here for a reason. They often serve as a smoke alarm, letting us know about an impending fire. When we ignore or repress our emotions, it can lead to bigger problems. - Shauna Shapiro


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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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