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The mind really is a more independent thing than you imagined it could be. It doesn’t need to give into impulses.  It can say no to itself. - Thanissaro Bhikkhu
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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