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Before we can master our minds, we must first calm and control our bodies. The body is the vehicle that lets us access our minds. If the body is out of control, it is extremely difficult to approach our minds. - Liliana Arias Romero
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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