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With all the thousands of books written on the teachings of the Buddha and mindfulness practice, it is still a simple matter of attending to the breath, being present to reality as it is, here and now. - Sister Ocean

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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