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The object of meditation is not to bring something down, as it were, for the satisfaction of our old personality. It is to take something up, to reach in our thought or feeling something that we have not touched before. We must take ourselves up. - Ernest Wood

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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