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Traditional Buddhist practices, such as chanting, meditating, performing prostrations, and sutra study, don’t guarantee a life free from difficulty. However, if we engage in them—following the footprints of our Dharma ancestors—we are more prepared for the times when life gets hard. And when we’re wounded, the hurt is a little less. - Sensei Alex Kakuyo
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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