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Speak only the speech that neither torments self nor does harm to others. That speech is truly well spoken.

Speak only endearing speech, speech that is welcomed. Speech when it brings no evil to others is pleasant.

Ven. Vangisa
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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