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“We can’t all live like great yogis in a cave, so we have to be realistic and see what we can do. But if we can exercise just a little discipline, for sure there will be benefits. I’ve seen many people change—people who have jobs, family lives, commitments—but over time. It takes time to change; it’s not instant, but yes, I’ve seen people change. It’s simply a matter of putting in consistent effort and, throughout the day, working with and dealing with the emotions and other difficulties we may be facing. . . I think it’s important to have a vast vision.” - Geshe Tenzin Namdak
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