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‘Good enough’  is a beautiful mantra. It's great to use in your meditation no matter what you're experiencing. If you're so tired that your head is almost on the floor, say, 'This is good enough.' As you breathe in and out, say, 'Good enough.' But you have to be consistent and make every moment good enough. - Ajahn Brahm
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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