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Atisha, the protector of the Land of Snows, said:

“Among many, watch your speech;
when alone, watch your mind.”
Briefly he taught these two points.
The mind is the root of faults
and the mouth is the gateway for these faults to emerge.
Thus, always watch over both.


—Jamgon Kongtrul Lodro Thaye


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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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