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A tranquil state of mind reduces the workload of the nervous system and keeps it from being over-stressed. - Ajahn Viriyang
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Victor M. Parachin ...
a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week.
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