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In hard times when you get distracted and reactive, stop.
Breathe. Invite mindfulness. Mindfulness sees kindly,
without reacting. You know how. - Jack Kornfield

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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