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“We should focus on positive situations and images, and rejoice in their healing power. It could be the sight of a toddler proudly taking a few awkward steps under the watchful eye of a parent. Maybe an open-hearted person has said hello with a cheerful smile, or you might have freely done someone a small act of kindness. The simple acts of taking a walk or enjoying a cup of tea can grant us contentment, and even joy, if our attitude is open and receptive. Develop an attitude of appreciation.”
- Tulku Thondup
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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