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Some people may think that you need to sit to practice meditation, Actually it is possible to practice meditation while walking, sitting or lying down. Practicing meditation and awakening depends on the mind, not on physical form. - Hsing Yun

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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