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It’s best to avoid eating meat out of compassion. Before eating the meat, think of where it came from, through cutting an animal’s neck, against its will, and how much suffering the animal experienced. After thinking about that, you can’t eat the meat! - Lama Thubten Yeshe

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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