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Breathing is closely connected to your state of mind.  People who are tense or angry breath
rapidly and irregularly; those who are calm, loving and secure breathe smoothly.
  - Eknath Easwaranp


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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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