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If we think of the mind as being like a river - sometimes raging, sometimes deep and calm - we discover that we don’t have to stop it. All we have to do is watch it.
- Richard Stathem
- Richard Stathem
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a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week.