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Do not resist any thought, do not hang on to any thought, do not react emotionally to any thought. This is the proper response to all thoughts that come down the stream of consciousness. - Thomas Keating
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a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week.