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Elevate your experience and remain wide open, like the sky.
Expand your mindfulness and remain pervasive, like the earth.
Steady your attention and remain unshakeable, like a mountain.
Brighten your awareness and remain shining, like a flame.
Clear your thought-free wakefulness and remain lucid, like a crystal.
--Dakpo Tashi Namgyal

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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