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The best time to meditate, the best place, the best length of practice is the one that you actually do. Showing up for the practice today, however long or short, is enough. - Kate Johnson

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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