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Anyone who has taken a good look inside their own mind—an honest look, not a simple scan—cannot help but be humbled by the useless junk flying around in there. Sometimes the junk is just a collection of benign time wasters, like lists and echoes of past conversations, and sometimes the junk is mean-spirited jealousy or feelings of envy for what we don’t have. We have learned, as social beings, to only speak a small portion of the delusions that we permit to roam freely through our mind.  - ​Jacqueline Kramer
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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