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Be more aware of our small actions instead of rushing through life mindlessly, as we often do. Words in gratitude and humility before eating can remind us of the gift of food. - Jundo Cohen
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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