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Whenever we experience a big setback, an embarrassing failure or deep disappointment two things happen.  Confidence drops and fear rises. Rather than remain in that low state, the best course is in making a conscious effort to increase resilience and optimism.  To do that speak this way to yourself:  I can grow through this.  I view this as a learning moment rather than a failure.  I can get through this. I will not allow this to hold me back. 

Using statements such as these are clear and strong indications that you are rising above the setback, failure and disappointment.  In fact, you’ve already won the struggle.

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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