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An important spiritual teaching is this statement:  the higher your vibe, the smaller your tribe.  That means those who truly vibrate at higher levels are very cautious, conservative with whom they spend their time.  So, I was struck by this information about Oprah Winfrey TV host, author and billionaire philanthropist who revealed that she only really has three people in her life that she counts as a 'close' friend: broadcaster Gayle King, journalist and activist Maria Shriver, and personal trainer Bob Greene.

The Buddha taught that we should be very selective about our friendships advising us to associate with 'equals' or those who are superior (superior persons can  lift us up and motivate us to continue spiritual growth).  His teaching, of course, means eliminating many associations if we're really evolving.  
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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