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In monastic settings, the cooks in the kitchen begin meal preparation with this chant, something all of us who prepare meals can and should do:

“How fortunate we are to have the opportunity to prepare and cook this food. The food will nourish their bodies, and the love we put into preparing it will nourish their hearts.”

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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