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When it comes to a new year, Buddhism encourages people to challenge themselves and the Buddhist way to approach a new year is to look back at your life for the past year and ask these types of questions:

  1. What went well?

  2. What didn't go well?
  3. Did you notice any patterns?

    Based on     that self-reflection, begin to shape your intentions for a new year with that in mind. This is the Buddhist style for moving into the New Year with awareness and wisdom.

    (please feel free to re-post and/or share on your social media)






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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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