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“When your friendship with some other person terminates through some slight rupture, quarrel or misunderstanding, you should never advertise and circulate the evil qualities or wrong actions of your friend, whom you loved for a long time. If you engage in this practice, it will bring harm to yourself as well as to your friend. Drop the matter at once. Forget all about the unhappy incident. Always speak well of everybody. Speak well even of the man who has done serious injury to you. This will help that man. This is nobility.”- Swami Sivananda
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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