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When we're caring for someone who's sick, we lend them our body. We use the strength of our backs and arms to move them from the bed to the commode.  In the same way, we can also lend them the strength of our mind. We can help to create a calm and accepting environment. We can be a reminder of stability and concentration.  We can expand our heart in  such a way that it can inspire the individual who's dying to expand theirs.  One calm person in the room can ease the entire experience for everybody.  - Frank Ostaseski, co-founder of the Zen Hospice Project
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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