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It's getting easier and easier to go vegetarian.  When I first became a vegetarian several decades ago, my options were very limited when shopping in grocery stores and completely limited when dining out.  Things have changed immensely.  For example:
  • A recent survey by the National Restaurant Association polled 700 chefs asking for their thoughts on what the most popular culinary concepts would be for 2019.  Nearly 70% of chefs gave high importance to the use of plant based protein such as vegan sausages and burgers.
  • In Britain even McDonalds is offering a vegetarian alternative:  veggie happy meals.
  • In September 2018, California Governor Jerry Brown signed into law a first of its kind bill requiring licensed California health care facilities and state prisons to make vegetarian meals available upon request.
  • A year earlier, the American Medical Association called on US hospitals to improve health of patients, staff and visitors by providing vegetarian meals.




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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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