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Editors of the website Buddhist Door note that there is one common motif shared between Buddhist meditation practice and Olympian training: that of the finely tuned lute. Strung too tightly, the strings will break; strung too loosely, the strings will sound off.  That's a teaching of the Buddha who observed:

"If the lute strings are too tight, will your lute make a nice sound? If the strings are too loose, will your lute make a nice sound? . . . In the same way, if you practice too intensely, it causes stresses. If you practice too little, it causes indolence."
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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