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Some people go through life believing they are serving when they are merely helping. Why? Because serving arises out of humility while helping can emerge from superiority.

Some people go through life believing they are kind when they are merely nice. Why? Because niceness often emerges out of a need to be liked. . . . Kindness arises spontaneously and without motive. . . .

Some people go through life practicing tolerance but never inclusiveness. Why does this happen? Because tolerance contains judgment. If someone says to us, "I am tolerating you," we would not feel that as a warm affirming position. However, when we hear the phrase "you're included!" we recognize that as welcoming.

Become mindful of these mind forgeries.
-Victor M Parachin, Think Like the Buddha

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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