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A randomized clinical trial of 276 adults with anxiety disorders demonstrated that an 8-week treatment with meditation based stress reduction was noninferior (equal) to a drug commonly prescribed for anxiety disorder.
Anxiety disorders are increasingly common, highly distressing, and life impairing conditions. Effective drug treatments exist, but many patients do not access them, respond to them or dislike the side effects.
(read more here: https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2798510 )
Anxiety disorders are increasingly common, highly distressing, and life impairing conditions. Effective drug treatments exist, but many patients do not access them, respond to them or dislike the side effects.
(read more here: https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2798510 )
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