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A koan is a short statement or story which is much like a riddle. Koans are often used in Zen Buddhism and are designed to force a meditator to "think outside the box." Because a koan statement is odd, unusual, ridiculous and even bizarre, the meditator must truly focus to come up with an answer. 

Here are three to choose from:
-What is the sound of one hand clapping?
-How do you step from a 100-foot pole?
-Can a dog or a cat become enlightened?
Victor M Parachin, Sit a Bit
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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